Dealing with Stress Course
Last Updated 02/2026
English
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Full Lifetime Access
Finish in
9 mins! Run Time
9 mins! Run Time
Made for for
Employees
only
Employees
only
Certificate
of Completion
of Completion
Mobile -
Friendly
Access
Friendly
Access
Key Words
Description
This 10 minute video covers various aspects of managing stress including the body's stress response, good and bad stressors, ways to manage stress and the flight or fight response. A workbook is available for this video
Dealing with Stress Course
Dealing with Stress
Attachments:
Dealing with Stress Workbook
(890 KB)
Dealing with Stress Workbook
(360 KB)