Dealing with Stress Course

Author: LearningPlanet Limited

This 10 minute video covers various aspects of managing stress including the body's stress response, good and bad stressors, ways to manage stress and the flight or fight response. A workbook is available for this video

Keywords: Dealing with Stress, stress

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Dealing with Stress Course

Dealing with Stress

Attachments:

Dealing with Stress Workbook   (891 KB)
Dealing with Stress Workbook   (363.78 KB)

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