Dealing with Stress Course

Created by: LearningPlanet Limited Top Author
5.0 1,309 views Prime
Last Updated 02/2026
English
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Amendment 42-24 Authorized for use 1 January 2025 / Mandatory 1 January 2026

Description

This 10 minute video covers various aspects of managing stress including the body's stress response, good and bad stressors, ways to manage stress and the flight or fight response. A workbook is available for this video

Dealing with Stress Course

Dealing with Stress
Dealing with Stress

Attachments:

Dealing with Stress Workbook   (890 KB)
Dealing with Stress Workbook   (360 KB)

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