Stress and Resilience Pathway
Last Updated 02/2026
English
30-Day Money Back Guarantee
Full Lifetime Access
Finish in
70 mins! Run Time
70 mins! Run Time
Made for for
Employees
only
Employees
only
Certificate
of Completion
of Completion
Mobile -
Friendly
Access
Friendly
Access
What you'll learn
Provides tips and techniques for managing stress and building resilience.
Learn how to deal with people who are themselves emotionally charged and discover some easy-to-apply techniques that can be useful in work, family and social settings
Description
If you are finding yourself experiencing any level of stress or anxiety, you can benefit from this short course which provides tips and techniques for managing stress and building resilience. You will also learn how to deal with people who are themselves emotionally charged and discover some easy-to-apply techniques that can be useful in work, family and social settings.
Table of Contents
Managing stress, being resilient, health and wellness, being assertive, mindfulness, developing mental endurance and dealing with emotional clients and colleagues.
Stress and Resilience Pathway
Stress and Resilience Pathway
If you are finding yourself experiencing any level of stress or anxiety, you can benefit from this short course which provides tips and techniques for managing stress and building resilience. You will also learn how to deal with people who are themselves emotionally charged and discover some easy-to-apply techniques that can be useful in work, family and social settings.
