Mindfulness 10 minute video (Course)
This 10-minute video on mindfulness explains what mindfulness is, meditation techniques, and the benefits and tips for mindfulness at work.
During these stressful times in lockdown, these tricks and tips can help support and engage employees and leaders.
Keywords: pandemic, WFH, mindfulness, stress, meditation techniques
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Mindfulness 10 minute video (Course)
This 10 minute video on mindfulness explains what mindfulness is, meditation techniques and the benefits and tips for mindfulness at work.
During these stressful times in lockdown these tricks and tips can help support and engage employees and leaders.
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